News Blog

Complex Post Traumatic Stress Disorder (CPTSD)

When a person experiences a trauma, sometimes the memory of this trauma is laid down in different ways to non traumatic memories. The memories of this trauma include sensory memories such as…

Depression

More than one in 5 people will be diagnosed with depression at some time during their life. There are many factors that contribute to depression including…

Phobias and panic attacks

Healthy levels of anxiety help to motivate us to do things. There is a point beyond which the anxiety experienced by a person is detrimental to their health and well being rather than a positive…